by Stefan Van Der Merwe | 29/04/2021 | Announcements
Last week OGKN hosted it’s annual Karate Fitness Challenge Fundraiser during normal class time on Wednesday, 21 April 2021 and Thursday, 22 April. Overall strength and fitness were put to the test as karateka pushed through a variety of fitness challenges;...
by Stefan Van Der Merwe | 18/04/2021 | Announcements
Okinawan Goju-Ryu Karate Namibia was once again represented on an international stage this past weekend when four of our senior black belts attended the 2021 IOGKF South Africa Senior Brown and Black Belt Gasshuku. The gasshuku was hosted by Sensei Bakkies Laubscher,...